Pump it Up!!

miss alley kat — Sun, 05 Feb 2012 20:56:14 +0000

I made a commitment to stay fit this year. At work, a few of my colleagues and I agreed to do a fitness challenge, the P90X challenge. We are challenging ourselves to stay fit, eat healthy, and of course fit into that bathing suit thats been hiding in our drawer. (lol well, at least I can speak for myself.) We all have our goals set to be healthy. Here is the schedule I’ve been using everyday. So far, the fitness routine is working. I’ve been keeping up with it so far and have seen some results. Maybe I will have the courage to post some of the before and after photos. Till then, I’ll keep you posted on my journey to healthy living soon. Check out my P90X schedule.

I recommend you pick up a copy of the DVDs. If you are willing to put in the time, this stuff works!!

Better Late than Never

miss alley kat — Tue, 31 Jan 2012 14:06:45 +0000

This is my first post for the year 2012. YAY! Happy be-lated New Year everyone. I have been away for a bit. I was enjoying time with loved ones during the holidays. Like many who start out the new year, many of us come up with ‘the list’ of things we want to work on. I too have been working to improve myself. Who doesn’t want to live a more enrich life? Well, here are a few things on my list:

10. Eat a good and healthy meal everyday.
9. Time Management by keeping a schedule.(Still working on this. Attention to title of post. Enough said.)
8. Learn to take breaks, vacation and enjoy life. (I’m a workaholic)
7. Help those in need and less fortunate than myself.(Volunteer at a homeless shelter and donate items I no longer use. I have way too many things I do not use)
6. Accept things or situations that I have no control over.
5. Learn how to cook more healthy and meals. (learn how to make tasty vegan/vegetarian meals)
4. Learn about more about other cultures and experience other cultures. (travel overseas)
3. Face my fears. (be a certified diver and swim it the deep dark blue ocean)
2. Break a bad habit. (pick at already peeling nail polish)
1. Be present and mindful.

Happy Thanksgiving

miss alley kat — Thu, 24 Nov 2011 19:31:35 +0000

Wrap it Up!

miss alley kat — Tue, 22 Nov 2011 04:29:46 +0000

MAK: Outfit of the Day

miss alley kat — Sun, 06 Nov 2011 18:10:11 +0000

Miss Alley Kat

Its a JUNGLE out there…

miss alley kat — Wed, 02 Nov 2011 03:49:14 +0000

Come Support Chicago’s Local Independent Artist

my personal friend and dance instructor

KIDJUNGLE

{Documentary}

Dec. 6, 2011 5:30PM

CHICAGO CULTURAL CENTER

Claudia Cassidy Theatre

HIP HOP CHICAGO PRODUCTIONS

FREE EVENT

Lush

miss alley kat — Sat, 29 Oct 2011 19:47:16 +0000

An original composition composed and performed by : Quentin B. Coaxum
I love this song/him!

Miss Alley Kat is Now on Twitter!

miss alley kat — Thu, 27 Oct 2011 16:41:05 +0000

Come follow MissAlleyKat.com on Twitter!

http://twitter.com/Miss_AlleyKat

Black and White and Chic All Over

miss alley kat — Thu, 27 Oct 2011 03:03:16 +0000

{Recent Fashion Finds}

Dainty & Delicate

miss alley kat — Tue, 25 Oct 2011 02:16:48 +0000

Designed by: Miss Alley Kat

Here is a recent project I just completed for a client. Tynise is a Hair Stylist from New York, looking to expand her clientele in the Chicago-land area. She is very passionate about she does and has a style of her own. She can rock a pair of nice kicks but still embrace her femininity. She has been in hair business for over 10 years working in New York and now resides in the Chicago-land area. If you are looking for Hair Stylist Guru, call her up. Tell her that Miss Alley Kat sent you.

*When you book and appointment, don’t forget to mention CODE: MISS ALLEY KAT and receive a 15% discount OFF hairstyle.